Mediterranean Orzo Salad

 

⏱️ Time

Prep: 10 min

Cook: 10 min

Total: 20 min

🍽️ Serves

4–6

🧾 Ingredients

Salad

1½ cups orzo pasta

2 cups cherry tomatoes (red & yellow), halved

1 cup baby spinach (or arugula), roughly chopped

¾ cup mixed olives (Kalamata & green), pitted

½ cup feta cheese, crumbled

¼ cup fresh basil or parsley, chopped

Optional: ¼ cup diced cucumber or roasted bell peppers

Dressing

¼ cup extra-virgin olive oil

2 tbsp fresh lemon juice or red wine vinegar

1 clove garlic, minced

½ tsp dried oregano

Salt & black pepper, to taste

Optional: pinch of chili flakes

👩‍🍳 Instructions

Cook the orzo

Boil orzo in well-salted water according to package instructions until al dente.

Drain and rinse briefly with cool water. Let it cool.

Prepare the dressing

In a small bowl, whisk olive oil, lemon juice, garlic, oregano, salt, pepper, and chili flakes (if using).

Assemble the salad

In a large bowl, combine cooked orzo, tomatoes, spinach, olives, and herbs.

Dress & toss

Pour dressing over the salad and gently toss until evenly coated.

Finish

Sprinkle feta on top. Taste and adjust seasoning.

Serve

Serve chilled or at room temperature.

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