Blackened Salmon Power Plate

 

 

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

 

1 salmon fillet (5–6 oz)

 

1 cup baby potatoes, cubed

 

1 bunch asparagus, trimmed

 

1/2 avocado

 

1/4 cup red onion, thinly sliced

 

1/4 cup cucumber, diced

 

Mixed lettuce or greens

 

2 tbsp olive oil (divided)

 

1/2 tsp paprika

 

1/2 tsp garlic powder

 

1/4 tsp black pepper

 

1/4 tsp salt

 

Optional: lemon juice, chili flakes

 

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:

 

Roast the Potatoes

Toss potatoes with olive oil, salt, and pepper. Roast at 400°F (200°C) for 25–30 minutes until golden and crispy.

 

Cook the Asparagus

Toss asparagus with a little olive oil and roast during the last 10–12 minutes of the potatoes, or pan-sear until lightly charred.

 

Season & Cook the Salmon

Rub salmon with olive oil, paprika, garlic powder, salt, and pepper. Sear in a hot skillet skin-side down for 4–5 minutes, flip, and cook 2–3 more minutes until flaky and blackened.

 

Assemble the Plate

Plate salmon with roasted potatoes and asparagus. Add greens, cucumber, red onion, and avocado on the side. F

inish with a squeeze of lemon if desired.