Ingredients
2 large white fish fillets (catfish, tilapia, or red snapper)
2 tbsp olive oil or melted butter
Blackened Seasoning
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
½ tsp cayenne pepper
½ tsp dried thyme
½ tsp dried oregano
½ tsp black pepper
½ tsp salt
½ tsp smoked paprika (optional)
Instructions
Pat fish dry and rub both sides with oil or butter.
Mix seasoning and coat fish generously.
Heat skillet on medium-high with a little oil.
Cook fish 3–4 minutes per side until blackened and flaky.
Remove and rest.
🍤 Shrimp & Sausage Dirty Rice
Ingredients
1½ cups cooked rice
½ lb shrimp, peeled & seasoned
½ cup smoked sausage, sliced
½ small onion, chopped
¼ cup bell peppers (red & green)
2 tbsp oil
1 tsp Cajun seasoning
½ tsp paprika
½ tsp garlic powder
Salt & pepper
Green onions for garnish
Instructions
Heat oil in pan, sauté sausage until browned.
Add onions & peppers, cook until soft.
Add shrimp, cook just until pink.
Stir in rice + seasonings.
Fry until lightly crispy and well mixed.
🥔 Hasselback Sweet Potato
Ingredients
2 medium sweet potatoes
2 tbsp melted butter or olive oil
½ tsp paprika
½ tsp garlic powder
Salt & pepper
Parsley (optional)
Instructions
Slice potato thinly without cutting all the way through.
Brush with butter/oil and season.
Bake at 400°F / 200°C for 40–45 min until tender & crispy.
🥬 Sautéed Green Beans
Ingredients
2 cups fresh green beans
1 tbsp butter or olive oil
1 tsp garlic powder
Salt & pepper
Instructions
Heat oil in skillet.
Add beans and sauté 6–8 minutes until blistered.
Season and toss.
🔥 Plate it up & enjoy like a restaurant chef!